In the avid pursuit of goals we fail to rest, sometimes the universe intervenes and forces a rest though often as not like rabid hamsters we keep running on the wheel ... blind to our possibilities, submerged in propaganda and oblivious to the short candle burning that is our life.
Take a moment now to look up to the sky and simply gaze. Then draw a long deep breath as the jabbering mind is silenced. Now remember a time when you felt fully relaxed, totally loved and at peace. Hold that feeling in your heart centre and simply BE for a brief rest.
In the heart of every anguished struggle, do not lose your self.
The real issue is that we think we have time !
(The image is a sky lantern I released in Thailand)